Hey Mommies,

How to Lose your weight (postpartum) without expensive gym & complicated diet

Did you know, women giving birth to a baby live with a hanging mommy pouch for their whole life?

Most women think that reducing a mommy pouch is not possible until my baby is small, so they don't try.

Which means you will never have a flat tummy to fit in your favorite cloths & look like before.

Luckily for you, there now a solution: Let me introduce you to my postpartum weight loss program that helps anyone lose their weight from home at flexible time.

This program will reduce your mommy pouch if-

You had a C-section delivery.
You had a normal delivery.
You are a feeding mom.
You have a sedentary lifestyle.
You are of any age.
You gave birth 2,3,5 or 10 years before.
You had multiple surgeries or complicated pregnancy.

Who is your coach

I am Shikha Bhittoria, Pregnancy & Postpartum Coach. I am a certified Kundalini & Hatha Yoga Teacher. I reduced my 18 kgs weight in just 5 months after delivery. When I saw women moving to gyms doing crash diets and killing themselves to reduce weight, then i made it a mission to help all mothers to lose their mommy pouch & get their confidence back by just practicing yoga & healthy lifestyle and that to at affordable cost.

After getting pregnant at the age of 33 with C-section delivery, I faced a lot of challenges along. Also, I faced gestational diabetes, thyroid during pregnancy & low hemoglobin. I was looking pregnant even after delivering the baby. So, I decided to lose weight & lost 18 kgs in just 5 months with the help of yoga, pranayam, meditation & simple lifestyle changes.

Bonuses worth 3000/- completely free

Diet with home foods

You don't need to count your calories intake.

Yog nidra meditation

This will help you to complete your 4 hours of sleep in 30 minutes

Community

We help each other during up & down as so many faces mood swinging.

Transforming mom Program

15 Recorded videos

When you can't attend live class, you can practice self. Simple & easy to follow.

Live classes daily 7-8 AM

Mon to Friday Live class by shikha

Community for live classes & updates

In the community you will find me and many other moms like you to keep you updated and motivated for everyday practice.

Benefits of this program-

Have a flat tummy, you will not feel low in the society due to body shaming.
Reduction in hair fall
Feel energetic whole day
Reduces your back pain
Get rid of postpartum depression or feeling low or anger issues
Get your hormones balanced once again
Faster recovery
Reversal of Gestational diabetes/thyroid/PCOS/PCOD
Enhances body flexibility

Why to choose us?

01

Flexible for you

Practice with us in morning or if you missed, you could practice @ your time convenience!

02

Postpartum Depression

80-90% women go through Postpartum depression post-delivery. Yoga helps in balancing your hormones & keep you happy!

03

Anger Issues

Due to lot of baby work, sleepless nights, loss of identity, we become angry on the people around who loves us the most, especially the husband. Yoga helps you to calm down and understand the real situation.

Limited seats each month, Join fast

PostPartum Yoga for weight loss

The Best gift for a baby is a FIT mom

Instructor: ShikhaLanguage: Hindi

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